If your dreams doesn’t feel safe, then when the opportunity shows up you will consciously or subconsciously sabotage. I’ve seen this over and over again with clients, member-students and why I became a certified trauma-informed coach. 

I was in Austin about two weeks ago…learning even deeper methods of developing the capacity to create resilience, to hold more space for my clients and member-students, and to embody the feeling in my body that I can take on hits, bumps, triggers, uncomfortable moments, and yes, even pain, at times, and be totally OK. Here’s what I learned...